In the Moment

“The past is gone, the future is not yet here, and if we do not go back to ourselves in the present moment, we cannot be in touch with life.”
– Thich Nhat Hanh


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Are you affiliated with an organization company or institution which would benefit from an educational presentation, workshop or group training on the healing power of Mindfulness-Based Stress Reduction?

To set an appointment, or find out more information regarding classes, teacher and/or therapist trainings, or group presentations, please contact us.


“Our very survival depends on our ability to stay awake, to adjust to new ideas, to remain vigilant and to face the challenge of change.”
– Martin Luther King, Jr.

May you be Safe.
May you be Happy.
May you be Healthy.
May you Live With Ease.

1001 S. Main St. Suite 4
Boerne, TX 78006

7201 Broadway Suite 218
San Antonio, TX 78209


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