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“It is not the strongest of the species that survives, nor the most intelligent.  It is the one that is the most adaptable to change.”
– Charles Galton Darwin


For more information regarding educational and/or training workshops on Mindfulness-Based Stress Reduction™, Trauma, and Making Adaptive Choices, community or corporate Stress Management Workshops, or to make a private appointment at either of our two office locations, please contact us with your name, email, and how we may help you.

Thank you.

Boerne Office

1001 S. Main St. Suite 4
Boerne, TX 78006

San Antonio Office

140 Heimer Rd, Suite 400
San Antonio, TX 78232

“The survival of the fittest is the ageless law of nature, but the fittest are rarely the strong.  The fittest are those endowed with the qualifications for adaptation, the ability to accept the inevitable and conform to the unavoidable, to harmonize with existing or changing conditions.”
David E. Smalley